Top 10 super foods of 2017

Do you hear these food items being discussed everywhere you go? Well there’s a reason why everyone is going gaga about them. Yep! they’re all the greatest superfoods of all times. Superfoods are foods — mostly plant-based but also some fish and dairy — thought to be nutritionally dense and thus good for one’s health. Here is a quick list of some great fruits, veggies, grains, and dairy products that are on our list of the world’s best superfoods.

  1. Spinach, Carrots, Pumpkins, Broccoli
  2. Blueberries& Strawberries
  3. Sweet Potato & Ginger
  4. Peppers
  5. Salmon, Eggs
  6. Kale
  7. Oatmeal, Chila
  8. Green Tea
  9. Healthy Nuts – Walnuts, Pistachios Almonds
  10. Lentils & Beans
  11. Greek Yoghurt

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